Skip to main content
Browse
Forums
Search
Subscribe
Sign in
Subscribe
Sign In
(WEEK 2) WEDNESDAY: BACK/BICEPS
Share
Share with your friends
00:11
RENEGADE ROWS
RENEGADE ROWS
00:13
BARBELL: BICEP CURLS
BARBELL: BICEP CURLS
00:10
DUMBBELL OPEN FLYS
DUMBBELL OPEN FLYS
00:07
CABLES: HERCULES CURL
CABLES: HERCULES CURL
00:11
SMITH MACHINE REVERSE LUNGES
SMITH MACHINE REVERSE LUNGES
