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(WEEK 2) TUESDAY: STABILITY MEDICINE BALL
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00:25
CABLES: REVERSE LUNGE ROWS
CABLES: REVERSE LUNGE ROWS
00:14
MEDICINE BALL: KNEE TUCKS
MEDICINE BALL: KNEE TUCKS
00:17
MEDICINE BALL: CHEST PRESS
MEDICINE BALL: CHEST PRESS
00:21
MEDICINE BALL:hamstring curl
MEDICINE BALL:hamstring curl
00:17
MEDICINE BALL: PASSOVER ABS
MEDICINE BALL: PASSOVER ABS
00:12
MEDICINE BALL: REVERSE HYPEREXTENSION
MEDICINE BALL: REVERSE HYPEREXTENSION
