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(WEEK 3) MONDAY: STABILITY 101
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00:44
CABLES: SINGLE LEG RDL
CABLES: SINGLE LEG RDL
00:23
STABILITY: KNEE TUCKS
STABILITY: KNEE TUCKS
00:26
STABILITY LUNGES
STABILITY LUNGES
00:24
BEGINNER ABS-LEG RAISES
BEGINNER ABS-LEG RAISES
00:27
CABLES: CHEST FLYS
CABLES: CHEST FLYS
00:25
ABS: BICYCLE
ABS: BICYCLE
00:41
SINGLE LEG DUMBBELL ROW
SINGLE LEG DUMBBELL ROW
