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(WEEK 4) FRIDAY: FULL BODY TONING
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00:12
Latteral shoulder raises
Latteral shoulder raises
00:15
stability bicep curls
stability bicep curls
00:12
Curtsy lunge press
Curtsy lunge press
00:13
side to side lunges
side to side lunges
00:11
ABS: DUMBBELL CROSSOVER
ABS: DUMBBELL CROSSOVER
00:08
ABS: HEEL TOUCHES
ABS: HEEL TOUCHES
00:13
Lunges
Lunges
